Test out our tips for better ergonomics

Minna Sahlsten
Minna Sahlsten

Do you spend a lot of time working on a laptop? Here are some tips on how you can easily improve your work ergonomics in a small space, with a few simple tools. Check out these videos (in Finnish) and work wonders on your neck, shoulders and back with a spiky massage ball, stick, resistance band and standing mat. You'll not only improve your posture but feel refreshed, too!

Watch the whole series here (in Finnish) or click the pictures below.

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